Sleep: One of the Most Important Factors in (e)Learning

Too few people realise how important sleep is! Sleep improves recall in learning, but it's only been in the last decade that research has illuminated the fact that sleep is necessary for learning. Sleep is so important that we recommend you cover it with your students as a topic as a precursor to any topic!

Source Link: http://www.getadministrate.com/blog/sleep-important-factors-learning/
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